A journey of a thousand miles begins with a single step Laozi

Hello, my name is Prudence Matar, founder of Matar Health Nutrition.  I am a degree qualified Clinical Nutritionist with more than 10 years experience in the health industry. I have worked with many clients of all ages and life stages to help them achieve their health goals.

 I look forward to working with you and supporting you along your healthy journey. Discover how diet, lifestyle and therapeutic supplementation interventions can help you reach your best health and vitality. Get in touch today for all of your health related needs. 

Cooking is a forgotten art - a love language that preserves culture, brings people together at the table whilst nourishing the body and the soul